PRODUCT DETAILS:  

Our 4 Things® Gratitude Journal 3.0 is finally here! 

Studies show that expressing what you're thankful for leads to advantages like better sleep, improved self esteem, reduced stress, a happier life, and more. Who wouldn't want that?! Journaling can be a little intimidating for some (including us!), so we created this simple 4 Things® Gratitude Journal to make putting pen to paper less daunting and a little more fun! We have a few surprises, a few things to help you along w your gratitude, and also made it super cute so you'll want to take it everywhere you go!

We hope this will be a fun tool for you expressing gratitude in your life and you'll feel even more awesome about it knowing you practiced giving thanks while spreading hope in Haiti.

We have 2 different special edition hardcovers: a pink combo and a blue combo, both with 4 Things®: LOVE HARD. HAVE GRACE. LAUGH OFTEN. GIVE THANKS. 

The journal is 5.5" x 8", with an elastic band that can be wrapped around, and ribbon bookmark. There are 128 inside pages plus 4 pages of colorful stickers and some fun end pages as well! There are quotes on every page and the inside pages are to list 4 things you are grateful for. We also include prompts for days you might need a little extra help thinking about gratitude!